Excess of Everything Is Bad
Too much of anything, even something good, eventually causes harm.
Literal translation
ہر چیز کی زیادتی بری ہوتی ہے
1
Even good things become harmful when taken or done in too great a quantity.
Urdu
ہر اچھی چیز بھی حد سے زیادہ ہو جائے تو نقصان دہ بن جاتی ہے۔
Hindi
हर अच्छी चीज़ भी अधिक मात्रा में हो तो नुकसानदायक बन जाती है।
He eats healthy food but far too much of it — excess of everything is bad.
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Similar idioms
moderation is key
Practice
Fill in the blank
Remember that — even exercise can hurt you if you overdo it.